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LFT Courage Club

 

You must walk through the storm.

Courage club will empower you to lean into the fears that hold you back from the life you deserve to be living. It is the tribe that will support you and hold you accountable. You will receive the resources you need to start walking into the storm that you’ve been trying to avoid. The truth is, the storm is unavoidable. In order to beat the storm, you must walk through it.

How Courage Club Works

Courage Club is a 12-week program led by Coach Loni consisting of no more than 8 brave and beautiful individuals. You will learn coping methods and neuro linguistic programming techniques that will empower and ground you. You will be a part of powerful workshops and rituals that will allow you to let go of all that isn’t serving you thus enabling you to embrace all that is.  The program is separated into 3 parts shown below.

 

PART 1

DISCOVERY

You will discover your story. What are your behaviors and tendencies when it comes to life’s obstacles? What is your inner critic saying and do you believe it? What are the fears that are holding you back? What are you tolerating and what do you need to let go of? What are your values and desires?

PART 2

BRAVING

You will walk into the storm. With the methods and tools you’ve learned you will start facing what has been holding you back in life. Every week, each of you will be assigned your personal “scary thing” to accomplish. The following session we will talk about your experiences. 

PART 3

INTEGRATION

You will commit to leaning into fear as a lifestyle. This is a lifestyle, not a few single acts. We will solidify these methods and habits, focusing on how to continue living with authenticity and purpose for the rest of your days. 

Courage Club Graduation

To honor your hard work, we celebrate with a rejuvenating spa day together at Five Well Being Studio & Spa. You will also enjoy incredible guest speakers and workshops throughout the program to bring new ideas and influences to your journey. 

Sign-Up

Courage Club is limited to 8 group members. Register today secure your spot!

Registration is $225 per person for the 12-week program which can also be broken into 3 monthly payments of $75. 

Any included workshops or guest speaker sessions are an additional cost (100% of which goes directly to the guest presenter). These sessions are completely optional (though highly valuable and encouraged) 

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When does Courage Club meet?

We meet every Wednesday at 6:45pm at LFT headquarters. 

Life is too short. It’s time to start living the life you deserve. All it takes...is a little courage. 

Contact Coach Loni at loni@liveforthisfitness.com with any additional questions.