“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” - Ernest Hemingway
It is time to offer congratulations, hugs, and kisses to our January BOOMer of the Month...Steven Dudley! Those of you who are fortunate enough to workout with him know that he will gladly accept group hugs as that is his standard greeting to his fellow BOOMers each morning. Steve brings such warmth and positive energy into the Boom Room, offering constant support and motivation to those around him. Being a former personal trainer and coach, it's in his blood.
I like to call him the "Pink Panther of LFT" as his swagger (and kicks) are on point and he is the last person you will hear grumbling and complaining. "It's all good" is his mentality and the cherry on top is his delightful British accent! His calm and cool demeanor obviously aids him in his training, because he can seriously crush it in the gym! I personally witnessed him achieve a bar muscle up on the first try...and then saunter off like it wasn't a big deal at all (just imagine him with a humble grin, twirling his pink tail).
Take a look at my interview with Steve below. Let's find out a bit more about this special dude! Enjoy!
I am so thankful that my silly mistake happened when I was interviewing Steve! No one else could have handled it better! Those of you who have him in your corner as a friend and fellow BOOMer know how lucky you are. Time with is time like and we all want to be just like Steve!
Congratulations again Steve! We love you! See you in the Boom Room!
Coach Loni also runs the LFT blog, bringing you informative, uplifting and motivating articles and videos to help you achieve your goals and live your best life.