When I share the title of our exciting May event, "Barbells & Bedrooms", with others I usually get the same reaction...a raised eyebrow followed by a look of intrigue. What on earth will be happening at Barbells and Bedrooms?? Well friends, I'll get to that in a moment.
Barbells & Beers is getting an upgrade and it kicks off this March! We will be adding a new element to this specialty BOD that will bring new experiences and insights for all you BOOMers to enjoy! Each month we will introduce the theories and teachings of a new "influencer" who will merge their expertise with ours to create a new speciality hybrid BOD...Barbells & ________.
You've got questions, we've got answers! Time to throw another BOOMer query at our favorite fitness brainiac, Coach Lance!
"You're always one decision away from a totally different life." - Anonymous
Nate is the perfect finalist to interview to light that fire under your butts in this last two week stretch. He has a wealth of valuable information and was more than happy to share the methods to his madness. Take notes my friends!
Coach Loni also runs the LFT blog, bringing you informative, uplifting and motivating articles and videos to help you achieve your goals and live your best life.