"Don't cry because it's over. Smile because it happened." - Dr. Seuss
Today's BOOMer of the month blog is very bitter sweet. We are thrilled to celebrate an amazing BOOMer for the month of May, yet at the same time we are seriously sad as we have to also say goodbye. This month we honor our beloved Allyson "The Sheriff" Evans!
When the same question come up again and again and no amount of research can bring you a solid answer, it’s time to Ask Coach Lance! Stop trying to figure everything out on your own. Bring us your trickiest questions and let this walking encyclopedia and research guru shed some light on the topic.
This week we are going to learn more about what makes you “twitch”. Have you experienced a bizarre twitching seemingly out of the blue? What could it be? Let’s find out more about that.
When I share the title of our exciting May event, "Barbells & Bedrooms", with others I usually get the same reaction...a raised eyebrow followed by a look of intrigue. What on earth will be happening at Barbells and Bedrooms?? Well friends, I'll get to that in a moment.
Put your hands together for the winners of our Annual LFT 90-Day Transformation Challenge....*drumroll please*....Jenn Bombalicky & Mike Brown! That's right, this year we had TWO winners! One female and one male taking a lifetime membership to the bank and cashing it! They are also our newest LFT ambassadors! Congratulations to both of them!
Coach Loni also runs the LFT blog, bringing you informative, uplifting and motivating articles and videos to help you achieve your goals and live your best life.