"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." - Anais Nin
"What the caterpillar calls the end of the world, the master calls a butterfly."
- Richard Bach
“When the well’s dry, we know the worth of water.” - Benjamin Franklin
“The only person you are destined to become is the person you decide to be.”
- Ralph Waldo Emerson
Coach Loni also runs the LFT blog, bringing you informative, uplifting and motivating articles and videos to help you achieve your goals and live your best life.