“The best inheritance a parent can give their children is a few minutes of their time each day.”
– O. A. Battista
"Don't go through life without goals." - Hockey Slogan
"Wherever you are, be all there." - Jim Elliot
"I have loved the stars too fondly to be fearful of the night." - Galileo
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” - Maya Angelou
Coach Loni also runs the LFT blog, bringing you informative, uplifting and motivating articles and videos to help you achieve your goals and live your best life.