“We can complain because rose bushes have thorns, or rejoice because thorn bushes have roses.” - Abraham Lincoln
“Transformation isn’t sweet and bright. It’s a dark and murky, painful pushing. An unraveling of the untruths you’ve carried in your body. A practice in facing your own created demons. A complete uprooting, before becoming.”
- Victoria Erickson
"Your vibe attracts your tribe." - Anonymous
"Everyone you will ever meet knows something you don't." - Bill Nye
Coach Loni also runs the LFT blog, bringing you informative, uplifting and motivating articles and videos to help you achieve your goals and live your best life.